The Blueprint to Understanding Your Female Nervous System & Digesting + Releasing Shame, Stress, and Suppressed Emotions In Your Body!
You all loved the live masterclass so much that I decided to turn it into a complete program! (Which also includes a 2-part BONUS audio on "Feminine Rage")
You're ready to understand your body instead of question it.
You want to take the small steps to digesting trapped emotions in your body.
You’re ready to regulate your nervous system with pleasure so you can stop rejecting your desires.
You want to discover the role shame plays in keeping the body stuck in protection.
You want to understand how your body changes the way you move through life.
You want to learn why certain behaviors repeat, even when you "know better"
You want to explore the differences between stress and survival stress and how it shapes your reactions
- You’ll understand why your body stays in survival mode—and finally know how to get out of it.
- You’ll feel calmer in your relationships instead of constantly triggered, anxious, or shut down.
- You’ll stop forcing yourself to “do more” to feel better and learn how to work with your body instead of against it.
- You’ll understand what your nervous system has been trying to communicate through stress, exhaustion, mood swings, or disconnection.
- You’ll feel safer in your body, clearer in your decisions, and more grounded in everyday life—without needing to overhaul who you are.
Part One is: Understanding your female nervous system and why you act, react, think, and process the way you do AND how to start digesting + releasing survival mode in your body! 💋
Part Two is: Understanding what happens when we hold onto shame, stress, and suppressed emotions in our female bodies! (plus how to start digesting + releasing those things in a very healthy, safe and effective way) 💋
Bonus training on feminine rage (part 1 & 2)
“Why can’t I just relax?”
“I’ve done the inner work, so why do I still feel stuck?”
“Everyone talks about survival mode but how do I actually GET OUT OF IT?”
“Why do I snap at my partner when they’re just trying to help me?”
“What if I don’t feel any sensations/emotions in my body? I FEEL NUMB!”
“Why am I always so irritated and angry??”
“How come when I finally get something I’ve been wanting, I end up self sabotaging?”
Price: $388
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